Snoring Treatment
Quiet nights for the whole house
Snoring isn't just annoying for the person lying next to you. It can wreck your own sleep, too. A custom oral appliance is a simple, comfortable way to quiet things down.
Why people snore
Snoring happens when the airway narrows during sleep and the tissues in your throat vibrate as air moves past. Things like sleeping position, weight, alcohol and the shape of your jaw can all make it worse.
How a custom appliance helps
A snoring appliance fits over your teeth like a mouthguard and holds your lower jaw slightly forward. That small change helps keep the airway more open, so air flows more quietly. It's made from digital scans of your teeth, so it fits comfortably.
Snoring can be a sign of something more
Loud snoring is one of the most common signs of obstructive sleep apnea. If you also wake up tired, have morning headaches, or someone has noticed you stop breathing at night, it's worth getting checked. Learn about sleep apnea.
Common questions
Is snoring always sleep apnea?
No, but it can be a warning sign. If your snoring comes with gasping, pauses in breathing or daytime tiredness, talk to your doctor about a sleep study.
Are store-bought snoring mouthpieces the same thing?
Not really. Over-the-counter devices are one-size-fits-most and can be uncomfortable or even shift your bite. A custom appliance is made from scans of your teeth and adjusted by Dr. Croft.